Upcoming Community Events
Conflict to Confidence
Saturday, September 19
As students head back to school, they're not just carrying backpacks, they're carrying worries about fitting in, making friends, handling peer pressure, and knowing what to do when conflict arises.
School Ready: From Conflict to Confidence is a FREE 90-minute interactive workshop designed to help students ages 10–15 develop the confidence and resilience they need to navigate the school year with greater courage and self-control. Through fun activities, role-playing, movement, and discussion, students will learn practical "Mental Sparring" strategies that teach them how to:
Recognize the difference between conflict and bullying.
Stay calm under pressure.
Respond confidently to teasing and bullying.
Handle peer pressure with confidence.
Know when and how to seek help from trusted adults.
Parents are encouraged to attend and will learn simple ways to reinforce these valuable life skills at home... because confidence isn't built in a day... it's built through practice.
Saturday, September 19
11:00 AM – 12:30 PM
Grandmaster Dong's Martial Arts
5270-A Highway 70 West
Morehead City, NC 28557
FREE Community Workshop
Limited to just 30 students (registration required)
Give your child the tools to walk into the new school year with greater confidence, stronger communication skills, and the resilience to thrive. Reserve your spot today!
2027 Summer Camps
Announcements coming in the Spring of 2027
Shannon Henry
Shannon Henry
Shannon Henry
Shannon is an Early Childhood Development Specialist, 6th degree black belt, and an owner of the school. Certified in Adult/Child/Infant CPR & AED
Isaiah Holmes
Shannon Henry
Shannon Henry
Isaiah is a 4th degree black belt and an instructor at the school. Certified in Adult/Child/Infant CPR & AED
Laurel Henry
Shannon Henry
Laurel Henry
Laurel has been taking martial arts and dance for 14 years. Certified in Adult/Child/Infant CPR & AED
CharaCter Building ACTIVITY KITs
Download our 15-page Activity Kit
We believe that real success is built not only on talent and skill—but on the determination to keep going when things get tough. Whether your child is just starting their martial arts journey or working toward big goals at school, perseverance is the key to lasting growth.
That’s why we’ve created the “Power of Perseverance Kit”—a resource to help kids develop grit, resilience, and a true Black Belt attitude. Inside, you’ll find stories, activities, challenges, and family tips designed to inspire children to work hard, overcome obstacles, and never give up on their goals.
Because when kids learn to persevere, they discover that there’s no limit to what they can achieve.
15-Page Activity Kit Includes:
Perseverance Affirmation Cards
Printable Worksheets & Coloring Pages
Goal Setting & Progress Trackers
Morning Routine Checklist
A Read-Aloud Story
Parent Tips & Encouragement
…and more!
Download our 12-page Activity Kit
- Download for Families!
- Help your child kickstart the school year with confidence, kindness, and a positive mindset—just like a Black Belt!
- We’re giving away our Kickstart Optimism Kit, packed with:
- Affirmation cards
- Printable goal-setting worksheets
- Coloring pages & activities
- Parent tips for building optimism
- A short story: The Optimistic Ninja
…and so much more! - Perfect for parents, teachers, martial arts families, and anyone who wants to start the school year STRONG—with a smile.
- Download now.