Kids Classes

Our children's martial arts program teaches self-discipline, respect for others - especially parents - and encourages academic achievement.  We also have special daytime karate classes for homeschoolers.  


Read More about how our karate classes can benefit your child.

Family Classes

Want more family time?  Our special family classes are one of the few activities that adults and children can participate together in reaching their goals.  Enjoy quality time with your family, get fit, achieve together and create memories that will last a lifetime!


Try together for 30-Days

Adult Classes

Be part of a fitness program that benefits the mind and body.  Our martial arts classes are fun, motivating and educational.  Experienced instructors will be there to guide and challenge you through your journey.  

Read more about how our karate program can benefit you.

Try us for 30-Days - no obligation.

Classes for Teens

Does your teen:

  •  need to learn how to set goals and achieve?
  • watch too much TV/play games?
  • have a negative attitude?
  • feel left out of team sports?
  • feel awkward in social settings? 

Read about how our karate class can help.

Tae Grr Cubs

Our Tae Grr Cub's karate program teaches younger children (age 4-6) coordination, balance, respect and cooperation. Students' attention span and body coordination will be developed through their increased ability to concentrate.


Read More

About Us

What's Happening

Community service through karate

  • Annual karate event raises over $35,000 for Children’s Hospital at VCU
  • Students attend Board Breaking Seminar
  • Morehead City students earn Black Belt
  • Students enjoy Fun Night aka Parent's Date Night
  • 3rd location in Cape Carteret
  • Voted 2017 Best Martial Arts School
  • Fundraising for local children’s programs
  • Instructor reads at County Libraries

Instructors

Morehead City Martial Arts Instructors / Masters

You will be in good hands with our experienced instructors.  They will work with you individually to make sure you get the most from our program.


Phillip and Shannon Henry are the owners and master instructors of the Morehead City karate school.


Phillip is a master of 3 styles of Korean martial arts, certified personal trainer, Youth Exercise Specialist and a Fitness Nutrition Specialist.


Master Shannon is a 4th degree black belt, Early Childhood Education Specialist, board chair for Carteret Smart Start and published illustrator.

Our Philosophy

logo from Morehead City karate school

Safe, fun, and family-oriented atmosphere.  Traditional values of discipline and respect with practical training.


Good thinking makes good actions; good actions make good habits; good  habits make good character; good character makes good destiny.


Grandmaster's Motto:

Thinking Before Acting


School Values:

Honesty

Humility

Patience

Diligence

Sincerity


Tour our School

Testimonials

Cavin and Cooper

Brother enjoy taking karate together

The instructors are so caring and patient with all the students. They take their time to make sure each student feels welcome and respected.  I have noticed a change in my sons as they continue to learn about respect, honesty and the tradition of Tae Kwon Do.

- Susan (mother)

Serenity

Girl in karate uniform

They are patient with the  kids. They do more than teach them; they truly mentor them in all aspects of the kids lives.  The instructors reward good behavior and puts a strong emphasis on school and succeeding in their lives. They go above and beyond for the kids.

- Janice (grandmother)

Jacob

Boy in karate uniform

Jacob has shown tremendous growth in self confidence and respect since he started at Grandmaster Dong's Martial Arts.  It's a great family atmosphere and the school values they teach compliment the rules we follow at home.

- Erika (mother)

Antonio

Adult in karate uniform

I  never dreamed a man my age could accomplish what I have done, and I now  feel more confident in my ability to defend myself, thanks to Master  Henry.  He has changed my life.

- Antonio M.

Family

Family takes karate together

The change in  the three of them has been incredible. Although they are still quiet,  their self-confidence has increased dramatically.  Master Henry  and Mrs. Shannon are sensitive to their fears and never fail to provide  encouragement, guidance, or tough love when necessary.

- Arlene (mother)

Wes

Man in martial arts uniform - black belt.

The instructors are incredibly approachable and have an unending well of patience.  There is a genuine desire to see each of their students not only to meet  those goals, but to exceed them. It isn’t just about meeting the  minimum standards, its about putting forth your maximum efforts to  achieve your maximum results.

- Wes D.

Contact us

3 Locations to serve you

Also in Cedar Point & Cape Carteret

Morehead City main

5270 US 70, Morehead City, NC 28557

(252) 222-0444

Hours

We offer Day & Evening Classes!  Our office hours are:

Monday & Wednesday: 3pm - 8pm

Tuesday & Thursday: 11:30am - 8pm

Friday: 3pm - 6pm

Saturday: TBA on monthly schedule

Sunday: Closed

Call for Cedar Point & Cape Carteret class times. 252-222-0444


Get in Touch!

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